Summary

After the Ras I had three days of easy riding/ rest.

Thursday night I raced at MK bowl. The week before the Ras I was nearly dropped after 45mins, this week I was 12^th after moving from the back to the front of the bunch in the last 1km… things are looking up.

Since then my life has followed a pattern:

Wake up

Walk dog

Eat

Work

Eat

Train

Eat

Walk dog

Sleep

Repeat

I’m feeling better for it though, no more wasted miles. This weekend I’m warming up for 24/12 with the Thetford summer series 4h Enduro.