This week is the beginning…
The last month has been a bit crazy, more parties and beers than I can remember. This week however the training began.
This time around I’m going to do it properly. Last year my mind was working in overdrive after my 12h successes. 2 weeks was the space of time I had off the bike, followed by big miles. It worked a treat and I was absolutely flying, unfortunately it was only January!
I have to admit that I screwed up the past season. I failed to peak for all my major races. My body was so tired at Easter that I needed 2 weeks of total rest to avoid the pit of overtraining. Fortunaly I was ok for
I felt that in order to redeem my self I should ride another 12h to set my mind right again. Unfortunaly I had already committed to Trans
Next year I know I can and will be better.
The first steps started this week. I’m doing some weight training, trying to grow some muscles. I have also built my self a single speed training bike for the many hours of mud slugging come….. bring it on!